At Seacoast Boot Camp you will train just like personnel in the US Army. Each session lasts for 6 weeks, classes last 45 minutes on four days a week with optional Saturday classes interspersed.

At the start of each session, you are assessed with a PT test (2 minutes of Sit Ups, 2 Minutes of Push Ups and a 1 mile run). These tests allow the instructors to set the proper training intensity and also used to measure progress over the course of the session. You will make progress!

Every Seacoast Boot Camp session is a different workout utilizing FM 21-20 (the US Army Physical Fitness Field Manual). Some workout examples are Sprints, short distance running (1 – 11/2 miles) Calisthenics, Sandbag workouts, Obstacle Course, and of course we can’t forget push ups and sit ups.

To enlist you will need to contact retired SFC Guy Perreault at 603-817-3278 or via E-Mail at Guymp@verizon.net.

You will set up a time to meet with Guy at the reception station located at Falkland Way, Portsmouth, NH.

At the reception station you will process paperwork, pay your deposit ($50.00 minimum), be issued your uniform and be enlisted into Seacoast Boot Camp.

While attending Seacoast Boot Camp you will: