HOW IT WORKS

• Your training lasts 6 weeks, 4 times weekly for 45 minutes at a cost of $300.00
• You are now part of a team, so your attendance will be expected at each session

Typical Sessions Include:

• Calisthenics
• Short Distance Running
• Body Weight Exercises
• Team Building Exercises

• You will get stronger, upper body and lower body
• You will get faster
• You will look and feel better
• You may not enjoy getting up in the morning, but you won't ever want to miss a session